I came in tense and tight and left looser and more relaxed. The massage was methodical and well paced. The pressure was deep and perpetrating. I will definitely be booking more sessions. Thank you Ali.
Dec 13, 2019
Best yoga and movement in the triangle! I am grateful for this intention-filled, heart- opening space!
Nov 22, 2019
Sally Raspberry Sea
Jul 10, 2019
Carson is a playful, soulful, sacred practitioner who embodies the philosophies of yoga by integrating bhandas, mudras, chants, Pranayama, Meditation and asana in one beautifully authentic practice. She’s what I call an Asheville quality teacher right here in the piedmont. It was worth the 45 min drive from Raleigh to share S P A C E with Carson. I’m sending all of my yoga teachers in training to visit her classes and learn from her skilled beauty.
Mar 13, 2019
Amazing! Hands down my favorite place to practice yoga in the triangle.
Feb 13, 2019
This is a really special studio. Carson visited my yoga teacher training as a guest speaker/instructor and I feel so fortunate that she did. Her knowledge and experience are extensive, making her a fantastic teacher for those of us who approach new classes and different styles of yoga with questions. At the same time Carson brings unique energy and lightness to her classes that keep it fun while challenging. Highly recommend for anyone looking to add something different to their practice. And if you happen to be interested in reiki as well, you have to go.