ONE Fitness Training
Phone: (919) 973-2651
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Google Rating
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I've been going to ONE Fitness Training for almost a year and it's the best gym I've ever gone to. The instructors are amazing - they make classes so much fun and foster a sense of community and make everyone feel right at home/comfortable no matter what level you're at. The workouts are challenging but the instructors always give multiple modifications and take into account any injuries you have, so even if you're doing a group class you can get a workout tailored to you. Also, through the pandemic they seamlessly transitioned into online classes, which is no easy feat. I've since been doing those and though I miss the in-person camaraderie, the instructors great attitudes and range of online classes make up for it. Though, I'll admit, I can't wait to be back in the gym in-person with all my friends! -
This gym is fantastic! The trainers are all great to work with, knowledgeable and super motivating. I don’t consider myself a morning person, but because these workouts and trainers are so fun, I actually look forward to waking up before the crack of dawn to get to One fitness! I’m so happy I found this studio and recommend it to anyone-regardless of where you are in your fitness journey. Thanks One Fitness, you guys are the best.
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I've been coming to ONE regularly for the last six months, and I love this place and the people who make it what it is. The awesome crew, the fun and challenging classes, and the space itself are all top notch, and I love the positivity, encouragement, and community that Leigh Ann, Chris, Caleb, Christina, Ruby, Sarah, and Aden help foster. If you're looking for the best fitness experience in Durham, this is it. Don't hesitate to try out the classes and personal training sessions at ONE... I'm guessing you'll love it as much as I do!
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This is my favorite gym in the area. The instructors are all so awesome - very knowledgable, fun, and have great playlists. The work outs are always challenging, but instructors are great with modifications if needed. I have already begun to see a difference in my strength since starting here a few months ago.
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ONE Fitness is, hands down, THE best. They have energetic, friendly, and incredibly knowledgeable trainers who truly work to meet each person where they're at by providing challenging workouts but also being available to modify each activity for any one person's needs. I came to ONE when I was feeling in a total rut with my workouts, was having trouble feeling motivated, and was pretty tired of the impersonal box gyms in the area. I've since gotten hooked on their strength workouts, spin classes, and personal training. On top of their fantastic programming and staff, they offer great accountability tools, a super welcoming environment, a *clean* facility, and killer playlists (paternity test play list for Father's Day spin class anyone?) We're really lucky to have a gym like this in the SoDu neighborhood!
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