I LOVE The Hot Mat Pilates classes. They are well-structured, challenging, and intentionally paced, making it easy to build strength and improve form over time. SABRINA provides precise cues, personalized adjustments, and thoughtful encouragement without ever feeling overwhelming. The studio is clean, organized, and creates an atmosphere that supports focus and progress, and offers a very calm and welcoming feeling.
Sarah Broz
Oct 3, 2025
5
This was my first pilates reformer class with Karla and it was excellent because she assisted me with getting into the correct posture and executing the move correctly. This reflects Karla's attention and experience, and as a result, I felt I was feeling the benefits of pilates. The environment is clean, suitably bright and welcoming too.
tamara lewis
Aug 26, 2025
5
Everything was wonderful! The space is welcoming, nicely decorated, and clean. The owner is very sweet and made us feel welcomed. Having gone to another pilates studio that typically isn't inclusive, I highly recommend Prevailing Pilates. Book today, you WILL NOT be disappointed!
Kim Forde
Aug 21, 2025
5
Prevailing Pilates is absolutely amazing! I recently participated in their 21-Day Challenge, and it was a game-changer for my fitness and wellness journey. From start to finish, the program kept me motivated, accountable, and consistently striving toward my health and fitness goals.
The challenge was thoughtfully structured, offering a perfect mix of workouts that pushed me while still being accessible for all fitness levels. What truly sets Prevailing Pilates apart, though, is the support and encouragement from the Sabrina Seymour (owner and instructor ). Her passion for helping clients succeed is evident in every class and interaction.
Dewanda Fisher
Aug 21, 2025
5
Taking on the 21 Day Pilates challenge has been so rewarding and a well needed reset. Sabrina provided a very doable and challenging plan, and kept us inspired and motivated daily! She was on the journey with us and helped us support one another. Highly recommended and I’m loving the personal goals I’ve accomplished.
Danyale Daniels
Aug 20, 2025
5
I've been searching for a pilates studio that's size inclusive, challenging, and makes me feel right at home. After my first visit, I think I found it. Sabrina is the owner and she taught the class I was in — she was amazing. The other ladies I had class with appeared to be regulars and they also ensured that I felt comfortable and welcomed.
Idomin07 D
Jun 23, 2025
5
We had a great experience doing Pilates for our first time, Sabrina was very helpful and accommodating to our experience level. She also helped us feel comfortable and welcome. Thank you for caring about men’s health!
victoria David
Jun 23, 2025
5
Loved the atmosphere of the session. From walking in and going through the class I felt welcomed and encouraged. Pilates Essential 1.0 is beginner friendly if wanting to try something new. Sabrina is a great instructor. Recommend 10/10.
Evelysse Vargas
Mar 25, 2025
5
I’ve gone to 4 sessions thus far and am so excited to have found a way to workout that’s fun and challenging. Definitely not coming off of this and Sabrina is an awesome instructor.
EV
