Name: Courage Fitness
Telephone: (919) 907-1233

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Phone: (919) 907-1233

Directions 4.6

Courage Fitness is on a mission "to help people reclaim, maintain, and enhance their physical freedom so they can live the active life they want and deserve." With over 50 years of combined experience between trainers, this gym has the knowledge necessary to give each individual a unique fitness plan that fits them.

Google Rating

4.6

Andrew Ivester 6 months ago

Courage Fitness has been so helpful for me in maintaining and improving my health and fitness. The group classes are well thought out and designed with strength-building and longevity in mind. I never have to worry about what's next on the group class schedule; I can simply trust the the CFD Team to put a good plan in place. The coaches are great as well. Even though I attend group classes, the coaches are able to speak knowledgeably to me as an individual and give me good tips, encouragement, and correction to help me make good progress. CFD is a 10/10!
Sally Clark 7 months ago

Can’t emphasize enough what a positive experience this has been for me since I joined about 2 years ago. I’ve never felt pigeonholed or stereotyped, but have always felt looked at as an individual—with my personal goals and abilities factored into a workout that is challenging but not overwhelming. As a 73 year old woman I’ve never felt one smidgeon of ageism, and have been pleased to see a gym with all body types, ages, and abilities. Each trainer and staff person seems to know everyone’s name. I look forward to going in.
Jeremiah Rowley 7 months ago

I have been a member for over a year. The trainers are professional, knowledgeable, and real. I personally have noticed positive changes in my physique. The trainers take the to time to learn the best movements for each client and they learn each clients goals personally and adapt the workouts individually. I have had multiple injuries (not from working out) and my trainer was able to adapt all my movements to not exasperate my injuries.
Ruth Ballantyne 6 months ago

Courage Fitness is an awesome gym! Even though I came to Durham under a very stressful life circumstances, Courage Fitness offered me a little piece of Heavens. The staff is super nice and friendly. Great place to workout with some many "toys" at my disposal. Another bonus Courage Fitness offers is a 24 hours 7 days a week gym access. Life saving!
Gary Fogg 7 months ago

I couldn’t ask for a better experience at Courage Fitness. The atmosphere makes you actually want to show up to work out. Dave C. is an exceptional trainer who Is very knowledgeable and genuinely cares about maintaining enhancing your physical fitness.
Everyone at the gym has a great energy.