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InsideOut Body Therapies

5

5720 Fayetteville Rd
Durham, NC 27713
Phone: (919) 361-0104
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Hours:

Monday: 8:00 AM – 8:00 PM
Tuesday: 8:00 AM – 8:00 PM
Wednesday: 8:00 AM – 8:00 PM
Thursday: 9:00 AM – 8:00 PM
Friday: 8:00 AM – 5:00 PM
Saturday: 9:00 AM – 2:00 PM
Sunday: 11:00 AM – 1:00 PM

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InsideOut Body Therapies
Mapped location of InsideOut Body Therapies

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Photo of Jenny Robbins Jenny Robbins
Aug 7, 2025 5

I have been going to InsideOut for almost 20 years, and I cannot say enough good things about the facility, the staff and the care and detail that is taken for each individual's needs. All the instructors are top notch and truly care that you get the most out of each exercise/service. Love this place so much!

Photo of Julie Thomas Julie Thomas
Aug 2, 2025 5

My experience at InsideOut Body has exceeded all expectations. I have been going to classes for over 2 years. All of the instructors are well trained, support a respectful environment of diversity, give clear coaching on how to perform each move, are considerate of individual injuries and capabilities always offering alternative options to support individual growth and personal goals. InsideOut is not like a gym class or yepy boot camp or other area Pilates classes I have tried. Love their well thought out classes where technic, breathing, flexibility, posture and strength are focus. A special call out to Megan who makes class fun and challenging! 👏👏👏👏