I have been attending classes at Wytha Balance for almost two years now. My goal was to increase my flexibility, relax, and work on my posture.
Ingrid is a great teacher (the other instructors are also good, but Ingrid teaches primarily). She moves through positions at a decent pace and depending on who is in attendance will alter the flow to include more or less challenging positions.
The class is not "hands on" but more of a "follow the leader" type instruction. Ingrid will watch the class however and correct positions as needed.
I really enjoy the convenience and family feeling of this studio. Ingrid does run a lot of summer camps and offers children's classes throughout the year.
May 27, 2017
I loved my class today ! Ingrid was great I feel like I am breathing differently , I am relaxed & cannot wait until my next class
Jul 23, 2015
Small classes and very reasonably priced. I love the idea of kids camps and wish I'd known about her 7 years ago!!!!
Jun 2, 2016
Low key friendly yoga with small classes and variety of morning, evening, and weekend sessions