The Introvert's Guide to Durham
Introverts, we love you.
Posted By Discover Durham Staff
We get it — large crowds — probably not your thing. You're living your best life when you're getting recharged with a little R&R, spending some reflective time with small groups, or settling in somewhere peaceful and warm with your favorite snacks and activities. We hear you. Durham is undoubtedly full of life, but also offers a break to the overstimulated. This post is for you.
noun | in·tro·vert | \ˈin-trə-ˌvərt
1. one whose personality is characterized by introversion, especially : a reserved or shy person who enjoys spending time alone
This time of year is actually perfect for you, right? There are countless opportunities for you to take your own self-guided tour through Durham’s celebrated restaurant, craft brewery, and distillery scene... or bundle up and spend time outdoors exploring beautiful gardens and hiking along the Eno River. Intellectuals will love various lecture series at Duke and North Carolina Central University, while those with a bit of wanderlust can explore both public art and museum collections.
For the pensive artist
Make your own work of art in your own space and at your own pace at The Scrap Exchange, a creative reuse art center with workshops and classes including handcrafted cosmetics, leatherwork, and crochet materials.
Check the performance schedule at DPAC (Durham Performing Arts Center – one of the premiere performing arts centers in the country), the Carolina Theatre, or the Duke University Rubenstein Arts Center. Performances range from Broadway musicals to concerts, dance performances, and comedy shows. Each venue is intimate enough for you to take a seat and blend into the shadows. The breathtaking performing arts scene in Durham almost makes it seem like the curtains are drawn for you, and you alone.
For the lone adventurer
Listen to the fallen leaves and branches crunch beneath your feet... watch your breath plume in clouds of crisp air as you walk through the serene paths around the ~28 miles of trails at Eno River State Park. The views of the river are sure to inspire impromptu meditation, reading, or writing from a moss covered seat in the great outdoors.
Spend a chilly afternoon exploring the 55-acre botanical wonderland that is the Sarah P. Duke Gardens. Chances are, the spring and summer blooms that the crowds normally come out to see will be hibernating. This means restorative space, time, and silence.
Have a bodywork and integrative rest session at the newly launched Durham Bodywork community clinic, where skilled massage therapists work to release tension in your muscles during a clothed massage session. Afterwards, relax amongst pillows, blankets, and bolsters during an integrative rest session to deepen the benefits of your bodywork.
For a more traditional spa experience, venture to the spa at the 21c Museum Hotel for a detoxifying and conditioning Red Clay Body Mask, made from local North Carolina red clay.
Give your mind a rest at Restoring Balance, where mindfulness, restorative family practices, reflexology, and integrative health are offered, as well as yoga flow on a robust calendar. Gift certificates are also available for family and friends.
For the solo gourmand
Plan your entire itinerary around your mealtimes so you can sample every last bite of this culinary mecca. Select a restaurant from a guide of favorite restaurants chosen by Bull City locals, or dive a little deeper into the Durham food community with a selection of hidden gem dining spots. Hit those spots on off-peak times to enjoy mealtime for one.
What's more, Durham has no shortage of coffee shops that you help you disappear into a good book. Check out our comprehensive list of local favorite coffee shops.
For the intellectual
Spend a day tucked away in a nook at The Regulator Bookshop, the oldest independent bookstore in the Triangle. The community-oriented space regularly hosts author-led readings and book signings, and provides recommended reading lists from staff, local Durham book groups, and area librarians. Check the The Regulator Bookshop calendar for event listings.
Various schools within Duke University host lecture and speaker series that are open to the public, with topics ranging from biomedical engineering and global health, to Duke Law School-sponsored panels discussing the Black Lives Matter movement. North Carolina Central University’s Lyceum Series regularly welcomes nationally recognized scholars, thought-leaders, and performers throughout the school year.
Although most showings aren’t posted until the fall, the Full Frame Documentary Film Festival hosts year-round events, including a winter series of documentaries and discussions.
Of course — no pressure... just know that you can do you in Durham however and whenever you want. Your time, your rules.