Yoga @ The Winery
A Great Way To Celebrate The End of Summe. Go for yoga and stay for view, food trucks & refreshments.
What to expect
Zinch House Winery and Brewery
Imagining doing yoga at an 87 acre estate complete with vineyards, multiple event spaces, a winery, a brewery, walking trails and massive roof decks that allow for incredible views.
It is located just 3 miles from Serenity Farm Yoga Sanctuary on Wake Forest Highway (Hwy 98), and it is also a space where you can get away from the daily pressures of their lives and come away feeling inspired and with a sense of peace and new friends.
Saturday Feel-Good Yoga
Beginner movement & longer restorative postures
Sunday Slow Flow
All-level slow vinyasa class
Both classes are 60 minutes and include feel-good, hands-on adjustments.
Meditation & Breathwork
You will leave this event feeling peaceful and relaxed— ready for the week!
Benefits of yoga :
★ Reduces Stress & anxiety
★ Lowers blood pressure ★ Promotes relaxation
★ Promotes deep, restful sleep ★ Improves overall mood
★ Improves balance, strength & flexibility
What to bring:
Eye mask (or cloth to cover eyes)
Towel - optional to create cushion for your knees.
September Class Dates
Sunday, 17th, 24th,
Upcoming Dates For This Event:
- Sunday, October 1