Menstrual Cycle Health with Herbs

Join in for a workshop exploring how herbal remedies can support the menstrual cycle through every phase. They’ll cover common menstrual challenges—such as cramps, irregular cycles, infections, and heavy bleeding—and how herbs can be used to nourish the body, ease discomfort, and bring balance. They’ll field questions about herbal contraceptives, STI healing, and herbs to support miscarriage and abortion aftercare.

Rooted in ancestral wisdom and decolonizing health practices, this workshop offers a holistic approach to menstruation that honors the body as sacred and cyclical.

All gender identities are welcome. Whether you’re just beginning your cycle or deepening your relationship with your body, this workshop is a safe and affirming space for learning, sharing, and collective healing.

Agenda

5-5:30pm gather and make some anatomy art

5:30-6:30 talk about the plants and you 💗

6:30-7pm Q &A and time to chat