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Kundalini Yoga + Meditation

Kundalini Yoga uses movement, sound, breath and meditation to stimulate the nervous & immune systems, while improving strength & flexibility. Kundalini yoga is a great way to recharge and heal your mind and body quickly.

This class explores the magic of Kundalini yoga & meditation combined with the healing vibration of Sound Current. It centers the mind and opens the spirit, bringing a feeling of well-being and happiness.

This is an open level class, all are welcome.

Upcoming Dates For This Event:

  • Wednesday, January 20
  • Wednesday, January 27
  • Wednesday, February 3
  • Wednesday, February 10
  • Wednesday, February 17
  • Wednesday, February 24
  • Wednesday, March 3
  • Wednesday, March 10