Herbs & Menopause

Join a special class with the amazing Omisade Burney-Scott, creator of Black Girls Guide to Surviving Menopause.

Menopause is not a problem to be solved—it’s a powerful portal of transformation. Together, explore how herbs can support the physical, emotional, and spiritual changes that come with perimenopause and beyond.

Through conversation, storytelling, and practical herbal wisdom, this workshop will cover:

Herbs for hot flashes, mood shifts, sleep, and libido, headaches, incontinence, joint pain, and dryness

Ancestral traditions and cultural knowledge around the menopausal transition

Creating daily rituals for hormone balance, joy, and self-connection

How to reclaim menopause as a rite of passage, not a medical crisis

All genders welcome.