Herbs for Prenatal and Postpartum Health

Pregnancy, birth, and the postpartum period are sacred and transformative times—deserving of deep nourishment, care, and support.

Explore how herbs can support the body and spirit during pregnancy and after birth. Rooted in ancestral traditions and culturally affirming care, this class will focus on safe, effective herbal remedies to:

Nourish and strengthen during pregnancy

Support digestion, rest, and emotional well-being

Prepare the body for labor and postpartum healing

Encourage lactation and soothe the nervous system

Promote recovery and resilience in the fourth trimester

Participants will learn how to prepare teas, baths, infusions, and other herbal supports for each stage of the journey.

This workshop centers community-based, accessible approaches to reproductive wellness, and welcomes birthing people, birthworkers, and anyone supporting others through this sacred time.

By donation; no one turned away for lack of funds.