Threehouse Studios is a mindful movement studio offering yoga, conditioning, and dance classes, located downtown Durham North Carolina. Threehouse Studios aims to be a hub of movement and creativity for the Lakewood community that attracts interested, curious and passionate people from the whole of Durham and beyond.
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Hours:
Monday: 7:00 AM – 7:00 PM Tuesday: 7:00 AM – 8:00 PM Wednesday: 7:00 AM – 7:00 PM Thursday: 7:00 AM – 8:00 PM Friday: 7:00 AM – 5:30 PM Saturday: 8:30 AM – 6:00 PM Sunday: 8:30 AM – 7:00 PM
Great studio. Margot is awesome. She makes the space engaging, safe, and fun, and she often gives multiple levels of difficulty for different poses so everyone can participate at their own level. Highly recommend!
Emma Wilbur
Feb 23, 2025
5
I’m so glad I found Threehouse last autumn. From the first class I took, the instructors and other community members have all been so welcoming. I especially love heated vinyasa with Margot and Josephine and Margot’s core conditioning. No matter the day I’ve had or the goings on in the world, I can count on this space to be one of grounding and movement and community. ❤️
Agnieszka McCort
Feb 11, 2025
5
Threehouse Studios feels like a warm & welcoming hug. I’ve been practicing yoga at 3HS for over a year now. The space is beautiful & inviting, & the community is inclusive, offering up specialty classes for the many communities in Durham. Every teacher is kind, knowledgeable, supportive, & gentle in offering variations to poses to accommodate people’s bodies & abilities. I appreciate the thoughtful touches of having towels & props available for each class. Regardless of the day I’m having, I feel better after every class & a part of something really special.
Jeremy Edmunds
Feb 10, 2025
5
In a renovated industrial space in downtown Durham, Threehouse Studios has quietly emerged as one of the Triangle's most intriguing yoga destinations. The studio, with its soaring ceilings and exposed brick walls, strikes a delicate balance between urban sophistication and welcoming accessibility.
The main practice space feels almost cathedral-like, with natural light streaming through high windows onto polished concrete floors. A wall of mirrors amplifies both the light and sense of space, while strategically placed air purifiers hum quietly in the corners. During a recent Sunday morning class, eighteen students moved through their practice with ample room to explore, a testament to the thoughtful use of space.
Unlike many contemporary hot yoga studios that rely on infrared heating, Threehouse employs a more traditional forced air system that creates an environment that's warm but not overwhelming. The temperature control proves particularly welcome during their signature heated vinyasa classes, where the industrial ceiling height helps maintain comfort even as the practice intensifies.
The studio's programming reflects a commitment to community accessibility and specialized practice. Friday sessions operate on a sliding scale, while Sunday afternoons feature specialty classes ranging from Rest & Restore with Tacha to more adventurous offerings like nude yoga with Margot, the latter so popular it regularly sells out. Dedicated BIPOC Space sessions and Open Space classes with instructors Linda and Skyh round out a schedule that feels both inclusive and carefully curated.
Amenities are thoughtfully basic: a water bottle filling station, single bathroom, and open cubbies in the lobby provide necessities without pretense. The prop selection, however, is abundant, with Instagram-worthy geometric printed blankets and purple bolsters available for use. First-timers need only to pre-pay online, bring themselves and their mats & towels, or rent a mat for $2, and provide a valid first name at check-in.
While some specialty sessions book up quickly, Sunday morning classes typically have space available, making them an ideal entry point for curious newcomers. The studio is also organizing a Mexico retreat in February with instructors Josephine and Tasha, suggesting ambitions that extend beyond the Bull City limits.
In a region increasingly saturated with yoga offerings, Threehouse Studios stands out not for luxury or trendiness, but for something more valuable: a sense of genuine community housed in a space that honors both the industrial heritage of its building and the contemporary needs of its eccentric practitioners.
Liz Merritt
Feb 7, 2025
5
I love yoga at Threehouse! Margot and Asha create such a welcoming and inclusive environment. I feel that yogis of every type can find a class where they feel supported and renewed.
David Woodbury
Feb 6, 2025
5
Durham is so lucky to have this space and these teachers available for yoga classes. I’ve really enjoyed every class I’ve taken here from heated yoga to specialty classes. It is such a welcoming environment and the space is perfect—great floors and light. My biggest issue is how far away they are from my home—I wish I could take more classes here.
Melissa Rodriguez-McClain
Nov 12, 2024
5
I've been visiting Durham a lot lately because of some family issues (Durham is my hometown). The first time I attended a heated class at Threehouse, the teacher was so kind and held space for me to feel all of the things I was feeling (at the time, a lot of grief and stress). I thought maybe it was just her being a stellar teacher, but I continued to return to Durham and chose Threehouse each time. Every teacher I've had has been the embodiment of love. They truly practice the eight limbs in every way there is. I never write reviews but I just had to to encourage more people to attend classes at Threehouse whenever they can. The last few early classes I've taken have been low-attended and it would be devastating if such a sacred place was ever lost. I appreciate the culture that Threehouse has cultivated and I look forward to attending class there each time I'm in town!
Jeremy Edmunds
Sep 29, 2024
5
Y'all, Threehouse Studios in Durham is hotter than a Carolina swamp heat summer, and I'm not just talkin' about the temperature. This heated vinyasa class is sweeter than sweet tea, offering a 100-degree slice of Western group fitness style yoga heaven that'll make your muscles melt faster than butter on a fresh biscuit.
The flow is smoother than a well-oiled tractor, with enough variations to keep everyone from your college athlete cousin to your 'I-touch-my-toes-once-a-year' uncle happy. At $20 a drop-in pop, it's a steal sweeter than Mama's peach cobbler.
The studio itself? Honey, it's got more charm than a blonde Southern belle at a BBQ. Picture a garage loft that's been gussied up finer than a prize-winning pig at the state fair. And the crowd? More diverse than the fixin's at a potluck dinner.
Now, don't you fret about props - they're as free as advice from your nosy redneck neighbor. Just bring yourself, your mat (or rent one for a measly $2), and a willingness to sweat more than a sinner in church.
So, whether you're 13 or 103, come on down to Threehouse Studios. It's more fun than a possum in a persimmon tree, and I reckon you'll leave feeling stretchier than Grandma's hand-me-down elastic waistbands.
Scarlett Harrod
Sep 21, 2024
5
Incredible movement studio that has truly built community here in Durham. I am so thankful for the incredible owner, Josephine, and love getting a great sweat in each class! Easy to communicate with via IG like many small businesses.
