Great place to lose weight learn how to eat better and turn your over all health around
Oct 27, 2018
Outstanding, life changing program based on dicvovering, learning about, understanding and changing our relationship with food. A focus on sustainable healthy lifestyle is the takeaway.
Mar 14, 2017
I had a great experience at Structure House. The psychological and nutritional information was pertinent and practical. The staff was amazingly knowledgeable, approachable and dedicated.
My only reason for not giving a full 5 stars is for the fact that the fitness facility was about to undergo major renovations and was not in the best shape. While I thought the fitness staff was excellent, the new facilities should make a huge difference. Also, as a person who is in relatively good physical condition, I found the equipment a little too basic. I hope this will also be upgraded with the renovation.
Also to note, Chef John does an amazing job stretching the calories and making the food quite tasty.
Thanks to everyone at Structure House. I have really turned things around. Down 25 lbs in 8 weeks!
Mar 14, 2017
I have ben to Structure House six times and plan to go every year as long as I am able. It is a most attractive place with a friendly, caring staff, excellent lectures, a variety of classes. I was first attracted to it by the name, because structure was exactly what I needed in my life and it provided just the right amount. I have kept my journal faithfully and stayed in touch with my wonderful therapist. The program carefully considers the ongoing needs of the many return clients who come back for a "tune-up" on a regular basis.
Mar 14, 2017
In actuality, I've reviewed Structure House hundreds of times, if all the times I've sung its praises were known.
It is my go-to place, my safe haven, my refuge. It has been Life-changing, not only due to a 150 pound weight loss but because I've released at least that amount of negative emotions and the vicissitudes of life which kept me morbidly obese.
There have been many changes since I first started coming in 1991, but the basic premise has stayed the same--good heLth and well being.
Feb 19, 2020
Very professional. Every working professional at SH that we encountered, and there were a couple dozen, were very focused and efficient with one one aim: to give the participant the tools to manage eating issues. It is hard to exaggerate just how good they are. The facilities are great, the rooms very convenient and comfortable, the pool warm and easy to work in, the gym is easy to use and has equipment geared to those with limited mobility as well as the athlete. But more than anything the most helpful piece are the top of their field therapists (many come from nearby Duke and work as clinicians) and the lectures. They are always available and right on point. The best money I have spent on my health in more than 25 years.
Feb 16, 2020
Had a great experience at Structure House! Professional staff who genuinely care about your well-being. Facilities are outstanding. Highly recommend.
Feb 23, 2020
This health and wellness facility is a wonderful place to learn how to take care of your body, mind and soul. The food is good, the classes are great and the staff is wonderful! I am so glad my husband attended in January 2020 and I came for a short time as a support person. We are using our new skills and tools at home now, so we can continue on a successful path.
Feb 24, 2020
The lessons I learned about my issues with food... the support and friendships that feel lifelong...I am currently trying to figure out when I can go back, but this time bring my my mother and daughter. It was an experience that I will never forget and will likely keep attending for years in the future. I lost 7 pounds in one week, but more importantly I have the tools to keep this healthy eating going. The psychologists were a huge part of the journey. Truly, I could write a 5 page essay on how incredible this program is. Love and Miss you, Structure House Crew!!!
Feb 23, 2020
Structure House is an excellent place that incorporates therapy, exercise, and nutritional education in a safe and friendly environment. The staff is knowledgeable and caring. I highly recommend Structure House for anyone looking for a well-rounded approach to behavior and physical change with lots of support.