Name: North Durham CrossFit
Telephone: (919) 351-9348

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Phone: (919) 351-9348

Directions 4.9

Google Rating

4.9

E. Chiscop 6 months ago

I highly recommend North Durham Fitness. I joined about 8 months ago and I highly enjoy the classes led by talented and knowledgeable professional coaches! After going to boring gyms, I finally had the inspiration to try a class at North Durham! The members and coaches have become friends who motivate each other and meet occasionally for parties. A lovely international community of people who want to improve their lifestyle, including teachers, veterans, managers, university faculty and more. Thank you, North Durham Fitness!
Mary McCausland a year ago

I’ve been training at North Durham Fitness for a while now, and it’s hands down one of the best gyms I’ve been to! The facility itself is fantastic—lots of space, well-maintained equipment, and a great layout that never feels overcrowded. The location is super convenient, with plenty of parking, making it easy to get in and out without any hassle.

I participate in the women’s weightlifting program (see pics of what a typical workout looks like) on Mondays, Wednesdays, and Fridays, and it has been such a great experience. The community is supportive, the coaching is top-notch, and the programming is both challenging and rewarding. On top of that, I do personal training with Amy, who is an incredible coach. She’s knowledgeable, motivating, and really helps tailor workouts to my individual goals.

If you’re looking for a gym that offers great coaching, a welcoming atmosphere, and a spacious, well-equipped facility, North Durham Fitness is the place to be!
Sallie Baskervill 3 months ago

I've been training with Fernando weekly for about a year, and I've had a great experience. He's knowledgeable, enthusiastic, and pushes me to achieve my best each week. He provides a good mix of consistent skills so we can track progress while also introducing new challenges to keep things interesting. I genuinely look forward to my workouts each week. Best of all, I am stronger and more physically fit than I was a year ago.
Zachary 3 months ago

My partner and I have been training with Fernando twice a week since last fall, and the results have been unreal. I've tried a lot over the years (group classes, cycling, sculpt) and nothing has come close. I track my resting heart rate, body fat percentage, and weight pretty closely, and the improvements I've seen working with him have been head and shoulders above anything else.

Fernando is incredibly diligent and focused. Every session is thoughtful and intentional, he clearly puts a lot of care into programming and pays close attention to form. He's also just a great person to be around. Always has a positive attitude and makes you feel comfortable from the jump. You can tell he's built something he truly believes in, and that passion comes through in how he trains. Can't recommend him enough.
Professor .Jean 2 months ago

I owe Fernando a debt of gratitude. He turned me on to data driven methods for addressing why I felt like I was getting out of breath all the time and why why my cardio was not improving despite me working diligently. He did an in-person assessment of my heart rate at North Durham Fitness and it turned out that may max HR was actually way higher than I thought it was. Things fell into place and now that I am training smart, my RHR has gone down, my HRV has gone up, my VO2 is trending up and I am making real gains. He also developed a personalized training regime for me to follow.