The folks at Empower Personalized Fitness are great! I had not been weight training for many years and wanted to get back into feeling stronger. For the past six months, I have worked with Bella who is awesome. Bella is patient, caring, and a great motivator. I travel quite a bit and I appreciated the flexibility to continue my training with Bella virtually. The facilities are top-notch. I have always felt welcomed in the space by the other trainers. Best of all, my strength has increased. I have especially noticed a difference in both speed and endurance when running. I have nothing but great things to say about my experience with Empower.
Meta DuEwa Jones
Oct 17, 2024
5
Empower is well-named. Trainers are all experienced, focused on clients and encouraging in workouts—even if you are not their client. Vyydashon-Telese is a phenomenal trainer—focused on core training, a wide variety of drills, and flexibility. She pushes you to grow to your best, strongest self. #Empower is #Excellent
Kara Reddish
Oct 1, 2024
5
I've been working with Telese for over a year and a half, and it's been a great experience. She challenges me every week with different workouts and pushes me to limits I thought wasn't possible. It has helped me build more strength, lose weight, and improve mobility. Love coming to Empower every week!
Daniela Ortiz-Kosobucki (Dr. Dan)
Sep 29, 2024
5
Our girls have been taking the Empower Youth Training classes for almost 6 months now, and they can't get enough! Coach Kyle, Rae and Bella give feedback and a fun environment for these student athletes to grow and learn without fear. They support the kids in their abilities and encourage them to try new things.
We are so grateful to this program, and to the facility as a whole for their continued support of an allied approach to wellness!
Annie Chen
Sep 22, 2024
5
If you need to get in shape but never had the will power to work out regularly, Empower is the place for you! They have programs where you can work out once, twice, or three times a week with a trainer. I've been going to Empower for around four years now. Ben and Jay are awesome trainers. Ben has helped me with weight training and core workouts post-pregnancy, and I do full body workouts/circuit training with Jay. Both trainers are professional and knowledgeable, and they keep the trainings lighthearted and fun. I always feel better after working out at Empower!
Corrina Page
Sep 20, 2024
5
Empower Personalized Fitness has been a great fit for my workouts guided by great trainers. Cierra and Chris have kept me on my workout track from overcoming injuries to improving my health and feeling better everyday.
Morgan Siebs
Sep 16, 2024
5
I’ve been working with Kyle for about a year and have never made so much progress in my fitness journey! His knowledge of body mechanics is outstanding as evidenced by his creative workouts and focus on correct form. I’m confident that my workouts will be balanced and tailored to me and my goals. If you are considering personal training here, you should ask for Kyle!
Sara Pottenger
Sep 15, 2024
5
I have been a client of Empower Personalized Fitness for years. I believe the trainers and management are the best out there. My trainer knows me well and always has a fun and challenging workout for me. I highly recommend this fitness studio.
