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Empower Personalized Fitness

4.9

3211 Shannon Rd
Durham, NC 27707
Phone: (919) 401-8024
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Hours:

Monday: 6:00 AM – 8:00 PM
Tuesday: 6:00 AM – 8:00 PM
Wednesday: 6:00 AM – 8:00 PM
Thursday: 6:00 AM – 8:00 PM
Friday: 6:00 AM – 6:00 PM
Saturday: 8:00 AM – 12:00 PM
Sunday: Closed

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Empower Personalized Fitness
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Photo of Kara Reddish Kara Reddish
Oct 1, 2024 5

I've been working with Telese for over a year and a half, and it's been a great experience. She challenges me every week with different workouts and pushes me to limits I thought wasn't possible. It has helped me build more strength, lose weight, and improve mobility. Love coming to Empower every week!

Photo of Daniela Ortiz-Kosobucki (Dr. Dan) Daniela Ortiz-Kosobucki (Dr. Dan)
Sep 29, 2024 5

Our girls have been taking the Empower Youth Training classes for almost 6 months now, and they can't get enough! Coach Kyle, Rae and Bella give feedback and a fun environment for these student athletes to grow and learn without fear. They support the kids in their abilities and encourage them to try new things. We are so grateful to this program, and to the facility as a whole for their continued support of an allied approach to wellness!

Photo of Annie Chen Annie Chen
Sep 22, 2024 5

If you need to get in shape but never had the will power to work out regularly, Empower is the place for you! They have programs where you can work out once, twice, or three times a week with a trainer. I've been going to Empower for around four years now. Ben and Jay are awesome trainers. Ben has helped me with weight training and core workouts post-pregnancy, and I do full body workouts/circuit training with Jay. Both trainers are professional and knowledgeable, and they keep the trainings lighthearted and fun. I always feel better after working out at Empower!

Photo of Corrina Page Corrina Page
Sep 20, 2024 5

Empower Personalized Fitness has been a great fit for my workouts guided by great trainers. Cierra and Chris have kept me on my workout track from overcoming injuries to improving my health and feeling better everyday.

Photo of Morgan Siebs Morgan Siebs
Sep 16, 2024 5

I’ve been working with Kyle for about a year and have never made so much progress in my fitness journey! His knowledge of body mechanics is outstanding as evidenced by his creative workouts and focus on correct form. I’m confident that my workouts will be balanced and tailored to me and my goals. If you are considering personal training here, you should ask for Kyle!