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Empower Personalized Fitness

4.9

3211 Shannon Rd
Durham, NC 27707
Phone: (919) 401-8024
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Hours:

Monday: 6:00 AM – 8:00 PM
Tuesday: 6:00 AM – 8:00 PM
Wednesday: 6:00 AM – 8:00 PM
Thursday: 6:00 AM – 8:00 PM
Friday: 6:00 AM – 6:00 PM
Saturday: 8:00 AM – 12:00 PM
Sunday: Closed

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Empower Personalized Fitness
Mapped location of Empower Personalized Fitness

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Photo of Melissa Butler Melissa Butler
Mar 27, 2023 5

I've been training with Judy at Empower for about a year now. Everything about the studio and the trainers, especially Judy, is great! She meets me where I am and pushes me to be the best I can be, truly feels like she's a partner in my health and fitness journey. Highly recommend Empower for anyone looking for a personalized fitness journey in a safe, fun, and comfortable environment.

Photo of Brittany S. Iskarpatyoti Brittany S. Iskarpatyoti
Mar 15, 2023 5

I've been with Empower for just over 6 months now and it's been a great experience! I started as a way of getting back into fitness after a surgey had me sedentary for 6 months. 1 year post surgery I'm feeling stronger and more confident in exercising and weightlifting! Would definitely recommend, especially for those who might have anxieties around working out at a traditional gym or need some support.

Photo of Melinda Young Melinda Young
Mar 6, 2023 5

When starting with Cierra Dunston, my two main goals were to work on strength and balance. Throughout these many months, I have seen slow and steady improvement in both. Cierra was able to show me exercises I could easily duplicate at home with minimal adjustments. I greatly appreciate her encouragement and enthusiasm.

Photo of Matthew Gialanella Matthew Gialanella
Sep 24, 2022 5

My wife and I come to empower every time we visit Durham. Blaine is the best trainer around and the rest of the team is amazing and extremely friendly. I’d highly recommend going

Photo of Hanna Hanna
Jun 13, 2022 5

I chose this place on a whim and I am so glad I did. All the trainers in the gym were so sweet and encouraging, making sure they took the time to get to know you regardless of if you were their client. Cierra Dunston--my personal trainer--was perfect! She knew exactly how to build functional fitness while also helping you attain your personal goals. I was able to overcome a lot of my fears about heavy weights and push myself more than I ever thought I could. I highly recommend her as your personal trainer and this gym as your gym of choice!